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"Sometimes you dance the dance. Sometimes the dance dances you." — Anonymous (Conscious Dance Maxim)
BodEmotion is exactly as it sounds... bodies in motion, and expressing emotion! With a background in formal dance; Ballet, tap and modern dance, I have always had a deep love for dance. When I found conscious dance, I knew I was hooked! It merges all the things I love... movement, music, emotion, healing, sacredness... all into one!
How do you do conscious dance?
How do you do conscious dance?
You simply ask your body what it wishes to express. And sometimes it may just surprise you. I often say I don't know how to explain conscious dance - you need to come and experience it for yourself.
When do I hold classes?
When do I hold classes?
Once a month (usually the middle Wednesday of the month) in Northmead, Benoni (South Africa)
Contact Clare to find out more or to join the BodEmotion WhatsApp Community (083 285 7697)
Watch my YouTube video below to find out more...
"Dance is the hidden language of the soul." — Martha Graham
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